Little dix bay on the splendid isle of virgin gorda in the british virgin islands if offering two wellness retreats this summer & fall.
WELLNESS RETREAT: REVITALIZE, REFRESH, RENEW YOGA FOUR-NIGHT PACKAGE
Offered: June 2-6 & 6-10, 2012
Experience the ancient discipline of yoga while practicing postures in the beautiful environment of Rosewood Little Dix Bay. Johnny Anzalone, a certified instructor of Hatha, Vinyasa and Ashtanga Yoga, Meditation, Pilates and dance, will lead students through daily classes consisting of Multi-Level Yoga, Meditation, Core Strength and Stretch and the Choreography of Asana and Alignment. The core work practice will be held throughout the tranquil resort and on secluded beaches and will offer the knowledge needed to enhance your body, mind and spirit.
Experience the ancient discipline of yoga while practicing postures in the beautiful environment of Rosewood Little Dix Bay. Johnny Anzalone, a certified instructor of Hatha, Vinyasa and Ashtanga Yoga, Meditation, Pilates and dance, will lead students through daily classes consisting of Multi-Level Yoga, Meditation, Core Strength and Stretch and the Choreography of Asana and Alignment. The core work practice will be held throughout the tranquil resort and on secluded beaches and will offer the knowledge needed to enhance your body, mind and spirit.
Package Includes: 2 yoga classes per day, rejuvenating breakfast & dinner menus daily, roundtrip transfers from Tortola airport, one 60-min. Seaside Sedation massage per person per stay, welcome amenity, use of yoga & fitness props/equipment, take-home healthy recipes & fitness tips, tax and resort fee.
WELLNESS RETREAT: FITNESS IMMERSION FOUR-NIGHT PACKAGE
Offered: Nov. 3-7 & 7-11, 2012
Move well, feel well, be well® is the philosophy of New York City fitness professional, Frank Baptiste. His experience working with a variety of clients of all ages and abilities from new mothers to professional athletes will help students during two classes each day learn the skills they need to achieve fitness goals and keep you moving well both during this program and after they return home. The beachside and poolside workshops including Move Well Morning Workout, Jump Rope Techniques, 21st Century Core Training, and Kettlebell Sessions will have the calories melting and the muscle building.
Move well, feel well, be well® is the philosophy of New York City fitness professional, Frank Baptiste. His experience working with a variety of clients of all ages and abilities from new mothers to professional athletes will help students during two classes each day learn the skills they need to achieve fitness goals and keep you moving well both during this program and after they return home. The beachside and poolside workshops including Move Well Morning Workout, Jump Rope Techniques, 21st Century Core Training, and Kettlebell Sessions will have the calories melting and the muscle building.
{Contact Caribbean Journey to start planning your healthy vacation today!}
Cheers,
