I am not, as Tillerman has spotted, in St. Lucia, and not even sailing there - alas.
Instead today I battled the freezing cold and tube strike to get to work, which involved draft contracts and power point presentations (neither my favourites), before struggling back against biting winds and late trains.
Yes, St. Lucia does sound rather nice, but to be realistic it ain't going to happen. So instead lets focus on the positives and dinner tonight, which was cassoulet washed down with a glass of the Beaujolais Nouveau.
It wasn't the cassoulet of the recipe books, but I have a feeling that's how its meant to be - you cook with what you have to hand. But the basis was meat, sausages, haricot beans and a sprinkling of bread crumbs which means it should have been on the right track.
And very nice it was too and there's plenty left over for another day.
Living in a cold climate has its compensations.